Free Bootcamp Workout that targets the glutes…..from Sixty Days to Sexy
Here’s another free home bootcamp workout from www.sixtydaystosexy.com.
A Goal Properly Set is Halfway Reached Complete with video popups of each exercise.
More videos at the You tube Page
Great bootcamp / Conditioning workout for home or gym!
Goblet Style Stand Ups
45 seconds each for 3-4 rounds, rest 60s between rounds.