Online programming is great for people who just need help with what to do in the gym and what to eat in order to reach their goals. If you have experience in the gym or have worked with a personal trainer before, and have the motivation to get yourself to the gym, an online program can be a great cost savings over hiring a personal trainer.
With your online program you will get a personalized meal by meal week-long nutrition plan, based on your specific goals, lifestyle and schedule, and food preferences. Your training program will consist of a 4-6 week personalized program based on your specific goals, schedule and available exercise equipment.
- $135 first plan
- $95 each subsequent plan
- $110 first plan
- $75 each subsequent plan
Training and Nutrition together
- $200 first plan
- $120 each subsequent plan
Click here to contact Leah to get started on your chosen path.