Ingredients
- 1/2 c. plain yogurt
- 1/4 c. chopped parsley
- 1 tbsp. prepared mustard
- 2 cloves garlic, crushed
- Dash pepper
- 1/2 c. cottage cheese
- 3 tbsp. vinegar
- 4 tsp. Splenda or Stevia (I’m not sure if this is really necessary)
- 1 1/2 tsp. salt
In a small bowl, combine yogurt, cheese, parsley, vinegar, mustard, sugar substitute, garlic, salt and pepper, mixing well. Refrigerate, covered until ready to use. This is delicious on crisp salad greens.
http://www.extreme-physique.com/forums/showthread.php?2439-Cottage-Cheese-Salad-Dressing