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Start the new year with Leah WynneEmail Leah now to inquire about personal training!The new studio opens January 3rd! Fat Loss Challenge starts January 10th!
Check the amazing results for our fat loss challenge: 21 People, 21 days, 120lbs and 154.5 inches lost in total!
Next challenge starts January 10th. 3 classes per week, complete nutrition plan, weekly weigh ins. Early bird registration ends January 3rd! What people are saying about Leah: The challenge definitely gave me the kick start I needed. It helped me in realizing that small changes in diet and exercise can work wonders on your body, mind and spirit. Leah was supportive and motivational throughout the challenge - reading her posts and emails as well as her willingness to be there when I had questions gave me continual guidance. I have incorporated many aspects of the challenge into my everyday life and continue to reap the benefits of all that I learned. Thanks Leah! - J. Ferguson "Thanks for EVERYTHING Leah! I'm down another 3 pounds and am using your teachings and workouts everyday. :-) I think I'll sign up for some more Bootcamp. I loved it and it changed my body, attitude and life! Again..THANK YOU! You are a great leader and inspiration! :-)" - Jen C. Leah will kick your butt, and you will love it! I love feeling challenged by her, because she pushes but is supportive as well. She takes her work seriously, but also makes it fun. I looked forward to every class and was eager to push myself (which is not what I would say to a day at the gym). I lost 6 inches that I have been fighting with for almost a year now, and upped my overall strength. Thanks Leah! You're the only one who would make me make up at 6am in the morning for your class! :D ~Miroki "Thanks Leah for everything! you have helped me realize that losing wieght and eating healthy is possible and do-able! I have continued the meal plan and exercises. Its been 1 week since the last weigh- in and I have lost 5lbs and I'm feeling great. Im so close to meeting my target weight. Without you I don't think I would have been able to do it. THANK YOU!!!!! P.s. I will be signing back up for more bootcamp classes next month!" - Monika C. "I know that i sent you a msg in a stream - but I really wanted you to know that I really appreciate everything that you've done - not only through this challenge - but honestly - I don't think that I've stuck to any workout this long...you've shown my how in 3 weeks I can change my body and my mind and although I know I have a long way to go I need to commit myself I honestly think I can do it this time. You really are an inspiration cause you are fun, motivating and damn it you swear - which works for me...lol...thanks again" - Jill F. Check the blog for updated pics and progress on the studio! Services offered include:
About Leah
Leah specializes in building muscle, losing fat, working with women, bootcamps, core training, conditioning, shoulder rehab/prehab, low back pain rehab/prehab, nutrition and competition training. Leah is a Certified Personal Trainer and Sports Nutritionist. With a background in martial arts and fitness competitions, Leah's training philosophy is well rounded, incorporating strength and conditioning for everyone from athletes seeking peak performance to moms looking to lose the baby weight. Some of the things you can look forward to when working with Leah are:
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