Bootcamps are available in Kitchener/Waterloo at our full-time studio. We focus on strength and conditioning using a variety of equipment such as kettlebells, dumbbells, TRX, sandbags, med balls, bands, tires and bodyweight. Leah’s bootcamps are safe and effective for all fitness levels….we generally do timed intervals so everyone works at their own pace. Exercise modifications are always available. All classes are co-ed.

Registration is on-going in Kitchener, so you can join any time. There are 3 different class packages available. Sessions do not need to be taken consecutively in Kitchener, we track attendance to keep track of your classes. Bootcamps also qualify for a discount for multiple services.

• Check the schedule. Make sure you’re coming to the right time on the right day
• Email me the day/date and time you will be attending.
• Consider yourself booked for that class unless you hear from me otherwise.
• Only if the class is full will I email you back
• If you are booking an early morning class you MUST book before 7pm the night before. There must be a minimum of 3 people for a morning class to run.

Click here for the current schedule